Holistic Healing & Counselling Packages

Service Description

Experience three 60 minute Holistic Healing & Counselling sessions on a topic relevant for you. Choose from 8 package topics: 1. Inner Peace Peace is possible, no matter what’s around you. Discover gentle ways to calm your mind, ease your body, and feel more grounded within. 2. Feeling & Regulating Your Emotions Explore your emotions in a safe, supportive space. Learn how to regulate and process what you feel so your emotional cycles can complete naturally—helping you return to a grounded, calm, and centered state. 3. Boundaries Healthy boundaries are essential for honouring yourself and creating safe, respectful relationships. In this session, you’ll learn how to understand, set, and maintain boundaries that support your well-being and empower you to take meaningful ownership of your life. 4. Loving Yourself Many of us find self-love challenging, but it’s something we can all learn and deepen. In this session, you’ll explore how to understand yourself with compassion, shift old patterns, and begin cultivating a steady, unconditional love for who you are. 5. Healthy Self-Esteem Explore the beliefs that no longer serve you and discover how to reshape them. With guided support, you’ll build real confidence and a grounded, healthy sense of self. 6. Your Authenticity Let go of old patterns and reconnect with your true self. Learn to tune into your intuition, honour your natural pace, and feel supported as you show up authentically each day. 7. Balance Your Body & Life In a fast-paced world, finding balance can be hard. Learn simple, grounding techniques to steady your energy and make gentle, meaningful shifts toward greater harmony. 8. Living With Uncertainty Uncertainty can stir anxiety. With gentle guidance, learn to soothe your nervous system, find steadiness amid change, and cultivate resilience and ease. Price: $240 (paid online upfront) Policy: No refunds or transfers. Book your first session now, and we will schedule the remaining sessions during your appointment. Your 3 sessions can be weekly or fortnightly, and your package expires 28 days from your first session. Each session includes: - Topic relevant Holistic Healing activities - Guided discussion - A home-care practice or exercise to support integration - Energy Clearing work on the massage table to help balance the body Sessions provide you with understanding, insight, and practical tools to support everyday healing for your chosen topic.